THE BEST SIDE OF ARE THERE BENEFITS TO SEMEN RETENTION

https://www.youtube.com/watch?v=mFnmosX-8-IOur skin demands a enough level of protein, natural vitamins, along with other important minerals for being healthy and whenever we jerk off we drop crucial minerals including protein, vitamin C, vitamin B12, and many much more vital nutrients, which will trigger pores and skin dullness and growing older.I